Reflections from danielle

Welcome to my blog space where I write of my personal Mindfulness experiences, tools and techniques, and meaningful moments.

Nicholas Loveridge 08/06/2023 Nicholas Loveridge 08/06/2023

Ep.9/ Finding Joy

Joy does not simply happen to us.

Nicholas Loveridge 25/05/2023 Nicholas Loveridge 25/05/2023

How can you support mental health at work?

Nicholas Loveridge 25/05/2023 Nicholas Loveridge 25/05/2023

How can we cultivate a love of learning in ourselves and others?

Nicholas Loveridge 18/04/2023 Nicholas Loveridge 18/04/2023

What are you putting out into the world?

Nicholas Loveridge 06/04/2023 Nicholas Loveridge 06/04/2023

Stress is our reaction to fear, worry, change and high demands.

Nicholas Loveridge 29/03/2023 Nicholas Loveridge 29/03/2023

Our internal dialogue is that little voice in our mind that talks to us as we go about our daily lives.

Nicholas Loveridge 20/03/2023 Nicholas Loveridge 20/03/2023

What does happiness mean to you?

Nicholas Loveridge 14/03/2023 Nicholas Loveridge 14/03/2023

How can you start a wave of kindness today?

Nicholas Loveridge 14/07/2021 Nicholas Loveridge 14/07/2021

In recent years resiliency has been a buzzword within the corporate world.