THE MINDFUL SQUAD

What is Mindfulness?

Are you Mindful or is your Mind full?
Find out more here

Want to know about the benefits of Mindfulness? The Journey starts here

Explore the science behind the practice of Mindfulness

We offer a range of services to introduce and support Mindfulness in the workplace

To find out how we can support you or your organisation online click here

The Mindful Squad work with schools, colleges and University's to deliver a range of Mindfulness services

We specialise in working with children, teens and adults with Educational and additional needs. Take a look at how we do that here,

Our sessions are available to Charities and non profit organisations, follow this link for more details.

Click here to discover more about our partnership with Your Favourite teacher and links to our Mindfulness course for teens