corporate

SUPPORTING START-UPS TO MULTI NATIONALS AND EVERYWHERE IN BETWEEN.

  • Creating a Mindful culture of community and connection in the work place is something we specialise in at The Mindful Squad. Come and talk to us about how we can Integrate a "start up" Mindfulness programme tailored to the needs of your organisation or how we can help you implement practical solutions to help employees improve resilience, well being, productivity and creativity. By teaching useable tools and techniques that can be used in the workspace and beyond is so important to overall employee well being, productivity and happiness.

  • Mindfulness Course

    Our 6 week interactive virtual Mindfulness course is designed with large corporate organisations in mind.

    This course explores a range of topics, such as:

    • Stress management

    • Gratitude

    • Inner kindness

    • Resilience

    • Change

    • Managing emotions

    Each week explores a new theme and offers practical tools to use in the office at home and beyond. We can also tailor any of our sessions to meet the specifics needs that your organisation might be facing.

  • 1:1 Support

    For those looking for a tailored 1:1 Mindfulness session, we can offer 1:1 virtual support.

    These sessions are especially useful for those in high pressure, high stress positions or those wishing to focus on specific areas.

    All sessions are tailored to the individual via initial consultation where we can offer practical and supportive sessions to help support you.

  • Themed mindfulness

    We can offer sessions which are targeted and centred around a particular theme or idea.

    Perhaps your organisation is restructuring and you would like a session to discuss how to manage change by using the tools and techniques of Mindfulness. We can design that session to suit your needs and work with your employees to support them through that cycle.

    We can incorporate any themes you wish which can be discussed in the consultation.

  • Regular Weekly Sessions

    The key to Mindfulness is practice. Having it as part of your daily routine is so important to unlocking its benefits and enhancing your wellbeing.

    Many of the clients we work with run sessions daily to keep continuity and maintain their practice. In many cases it is an established part of their culture and is an invaluable resource in maintaining employee well being.

    We can discuss with you timings that work for you with global time zones / busy schedules being a factor, we can advise and guide what has worked best for our clients who access our services globally.

  • Wellbeing days / conferences

    The Mindful Squad Specialise in supporting corporate clients during national / international conferences and well being days.

    Whether its departmental sessions or global initiatives, we can support you.

    We design and create bespoke courses and sessions to align with the theme of your conference or work to a pre agreed theme.

    We are also on hand to offer short mindfulness sessions to key note speakers, group meetings and end of the day relaxation to support.

QUESTIONS? LET’S CHAT.

HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.