group sessions

We specialise in delivering Mindfulness sessions to children, teens and adults with emotional, physical, behavioural and additional needs.

1:1 sessions

Should an individual prefer a 1:1 session to help relieve any anxieties about being part of a group our 1:1 sessions are ideal, supportive fun and relaxed

parent self care

The demands on parents and carers of children, teens and adults with additional needs is very overwhelming at times and self care is vital.  contact us to see how we can help