If we can prepare children, teenagers and young adults with the tools to help them manage and understand their emotions when they are young, they will be better equipped to deal with challenges in the future. Our aim here at the Mindful squad is to help deliver sessions in a relatable , fun and engaging way . We have vast experience in delivering sessions to all ages , class sizes , facilities and children with additional needs. We even offer teacher support as they are often the one who need it the most after a long day! "
Paul, Your Mindful Co-ordinator